What to Do When You Green Out
Experiencing a green out, also known as a cannabis overdose, can be a disorienting experience. Here's what you can do to manage it and prevent future occurrences.
Immediate Actions
1. Find a Safe Space: Move to a calm and safe environment where you can relax.
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2. Sit or Lie Down: Avoid standing up or moving around as it can worsen dizziness.
3. Stay Hydrated: Drink water to stay hydrated and help with any nausea.
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Preventive Measures
1. Start with Low Doses: If you're new to cannabis, start with a small amount to gauge your tolerance.
2. Understand Your Tolerance: Be aware of your own tolerance levels and adjust dosages accordingly.
3. Avoid High Potency Strains: Opt for strains with lower THC content to reduce the risk of a green out.