What is CBN?
CBN, or cannabinol, is a non-psychoactive cannabinoid found in cannabis. Unlike THC, CBN doesn't produce a high but is known for its calming effects.
CBN and Sleep
Research suggests that CBN can enhance sleep quality. Its calming properties make it a promising natural treatment for insomnia.
How to Use CBN for Sleep
CBN can be consumed through various methods, including tinctures, capsules, and edibles. Start with a low dose and adjust as needed.