Legal Status
Hemp-derived CBD with delta-9 THC at or below 0.3% dry weight is legal under federal law (7 U.S.C. § 1639o). State laws differ. Some states restrict CBD in food. Idaho and Nebraska ban all hemp-derived THC. Age minimums: 18 in most states. 21 in some. Check your state before you buy.
Lab Reports
A certificate of analysis (COA) comes from a lab. It lists cannabinoid content for one batch. Look for the batch number on the COA and on the package. A 2017 JAMA study tested 84 CBD products. 42.9% had CBD within 10% of the label. 21.4% contained THC. Products with no COA have unknown content.
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Price per Milligram
Gummies come in bottles of 10 to 100. The label lists mg per gummy and total mg per bottle. Example: 30 gummies at 10 mg each = 300 mg total. Divide the price by total mg. Price per mg runs from $0.02 to $0.15. A high price does not mean a high dose.
Shipping and Payment
- Shipment: some retailers ship to all 50 states. Others block states with bans.
- Payment: credit card processors block CBD sales. Debit and e-check are common.
- Delivery: some carriers require a signature for orders above $100.
- Returns: 30 days is common. Open bottles may not qualify.
Pitfalls
- No COA or batch number on the site or the bottle.
- THC above 0.3% or claims of a "high."
- Medical claims: "treats anxiety," "cures pain," "reduces inflammation." FDA has not approved CBD for these uses.
- "Full spectrum" label with no THC amount listed.
- Subscription plans with no cancellation terms shown.
What to Check Before You Pay
Verify the COA date within 12 months. Confirm mg per gummy. Read the return policy. Check the payment processor. Save the order confirmation. If a site lists no address or phone number, skip it.